Tonto Dikeh has taken to IG to explain
how she lost her weight shortly after given birth to her son. Let's
hope it's not an AD... She promised to drop another hint, but ofcus if
it's an AD, you know you won't be seeing the next post here, lol. Except they....
What she wrote after the cut;
I have been asked too many times by so many woman struggling with their
weight(baby fat etc) how I successfully shed all of my weight..
ME:-I USED THE SSF DIET PROGRAME..
The SSF DIET has an advice diet and fitness program that deals with human organism and their blood types.
Different blood groups response differently from each other when it
comes to DNA analysis,There are different diet programs all over the
world that deals with keeping healthy and Losing weight with different
perspective .BUT SSF diet program believes in nature.Nature made us and
at the same time provided us with energy food we need to stay healthy.
The SSF diet focusses On our blood chemistry and the BMI.
The body can not function properly or respond the way it was created without the blood type and DNA
Research has shown that blood O risk ulcer ,inflammatory disease such as
arthritis if they don't eat correctly. Eating according to your blood
type also implies on how you work out everyday.
Blood group O should avoid wheat and other grains to avoid complications in future.
Different body types also counts when fallowing up with SSF diet.
Specific body type like Endomorph has a bad history in Losing weight
and can not have a successful program without SSF diet program
When it comes with body types in women we have the Android, Gynaeoid,
lymphatic,Thyroid. SSF diet program put so much inconsideration to get
the best result in every human being that have difficulties in Losing
weight or staying healthy.
Food combination has caused a lot of Nigerian their life's over the
years. Rice and meat or beans can not be mixed together and many more.
Human body naturally respond to complex cab not simple cab .
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